3 Signs That You Need a Liver Detox

It seems that detox programs are everywhere at the moment, but how do you know if you really need one?

Ever wondered what the health benefits of a detox really are?

Here’s 3 classic signs of a liver that’s in need of a little help:   

Poor appetite

A lack of appetite is a sign that the liver is struggling, especially those people who say “I just can’t face the thought of food in the morning.” A healthy liver results in a healthy digestion, which means you should be looking forward to a big breakfast. Not hungry in the mornings? Add the juice of half a lemon or a spoonful of apple cider vinegar to your water in the morning, sip it slowly, and this will help kick in your digestion.

Skin Problems

Acne, pimples and skin breakouts can all be made worse by a toxic liver. As the skin is one of our organs of elimination, it has to process more toxins if the liver isn’t working to its full potential. If you are having trouble with breakouts or your skin feels congested, a bentonite clay mask can be helpful during a detox to draw out the old toxins and get the skin looking radiant again.

Sluggish Digestion

If the liver is sluggish, digestion also slows down. Bloating and constipation often improve with a liver detox, especially when combined with the right supplements. A natural fibre supplement and some digestive enzymes can be a great kickstart to get everything moving again.

Don’t Wait Until It’s Too Late!

When left unchecked, a toxic liver may also contribute to headaches, hormonal imbalances, menopausal symptoms, poor tolerance of fats or alcohol, fatigue, sleep problems and a general feeling of being unwell. But the great news is that with the right help, the liver is an organ which has the ability to slowly heal and regenerate.

So why wait – let’s start the repair work and get you feeling well again. For more information on wellness programs to heal the liver, ClICK HERE

 


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